Check out information about our 6 week cervicogenic headache program with details about research and efficacy.  You also get to hear from some of our past patients as they discuss their results!  

Check out our newest video on how to tell if your vertigo/dizziness is coming from your neck or your ear.  We take you step by step into a home analysis by looking at the most common signs and symptoms.  We also give you links to exercises to help.  Enjoy!    

If you suffer vertigo, this is a must see video with a research proven technique you can do at home to help.  We walk you through a step by step progress to perform a home Epley Maneuver.  Don't forget to subscribe to the channel...its FREE!  

In this video we give you 3 simple home tests that you can do to discern if your shoulder pain is coming from your neck or shoulder.  Moreover, we give you a great exercise to start getting relief immediately!  Enjoy and don't forget to subscribe to the channel for more videos like this in the future.

If you suffer from lumbar spine stenosis and want to learn more about the disorder than check out our newest video.  In this video, we define lumbar stenosis, discuss signs and symptoms, and give you three easy exercises to get immediate relief.  Good luck! &;

In this video, we give you two tips for surviving a family get away to Disney World.  We give you a self treatment for cervicogenic headache and discuss footwear for walking in the park.  Good luck!    

In this video we give you two techniques inspired by world famous physiotherapist Brian Mulligan.  The first technique is to treat cervicogenic headache pain.  The second technique is to correct cervicogenic dizziness when looking up.  Good luck!

In this video we give you three simple exercises to stop cervicogenic headaches.  These exercises were based on the work of world famous physiotherapist Robin McKenzie.  Give them a try and leave me a comment on how you did!  Best of luck!

In this video we give you 4 simple exercises to relieve a sudden onset of low back pain/sciatica.  These exercises were created by world famous physiotherapist Robin McKenzie from New Zealand.  In the USA alone, physiotherapists that practice the McKenzie approach have decreased back surgery by 75%.  Good luck!

In this video we give you 3 simple exercises to say goodbye to cervicogenic dizziness.  Check it out and drop me a comment and let me know what you thought.  Special thanks to my mentor Dr. Carolyn Richardson and her many years of clinical research. Good luck with your recovery!