Fast Low Back Pain Relief Part 2: Restoring flexibility

Posted on 24 January, 2021 by Australian PT

If you suffer back pain and stiffness this video is for you! In this video we give you some easy exercises to restore low back flexion needed to put your shoes and socks on comfortably. Don't forget to subscribe to our YouTube channel to receive all of our videos on helpful physio tips.

Fast Low Back Pain Relief

Posted on 19 January, 202119 January, 2021 by Australian PT

If you are suffering low back pain and sciatica this video is for you! In this video we give you some easy exercises that you can do at home for FAST RELIEF. Don't forget to subscribe to our YouTube channel to receive all of our upcoming videos on helpful physiotherapy tips.