BED REST — Are you helping or hurting your head?

Posted on 25 November, 2021 by Australian PT

Do you suffer frequent cervicogenic headaches? Do you find yourself lying down frequently due to severe pain? If you answered yes to these questions, this video is perfect for you. As always, the video gives you 3 tips on how to find relief from cervicogenic headaches. Enjoy!

Easy Tips to STOP cervicogenic head ache/cervicogenic dizziness: 3 easy exercises

Posted on 12 June, 2021 by Australian PT

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In 5 min or less these 3 exercises could greatly help with cervicogenic headache pain or cervicogenic dizziness. Check out the video below and don't forget to subscribe to our YouTube channel for more videos like this on helpful physiotherapy tips. Good luck!

3 Tips to Decrease Neck Pain and Headaches

Posted on 18 June, 20207 September, 2020 by Australian PT

Are you one of those people that suffer from neck pain and headaches at the end of the day? If so, check out this video below for 3 simple tips to help! https://youtu.be/wiE6KGltxQ0