Author: Australian PT

Sciatic Pain Relief in 4 Simple Exercises

Posted on by Australian PT
sciatica relief exercises
In this video we give you 4 simple exercises to relieve a sudden onset of low back pain/sciatica.  These exercises were created by world famous physiotherapist Robin McKenzie from New Zealand.  In the USA alone, physiotherapists that practice the McKenzie approach have decreased back surgery by 75%.  Good luck!
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Low Back & Sciatica Pain Relief Program

Posted on by Australian PT
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In this video we highlight our unique low back and sciatica pain relief program.  Our program was created by world renowned spine expert Dr. Carolyn Richardson.  Dr. Richardson was the lead researcher that invented the concept of "core stability" in the 1990's.  She has been at the forefront of musculoskeletal research for the past 30 years.  I have been fortunate enough to study with Dr. Richardson on 3 different occasions and we now offer her new approach to lumbar stabilization at out cli...
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Knee pain relief exercises| 5 exercises for strong knees

Posted on by Australian PT
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In this video, we give you 5 simple knee pain relief exercises.  The exercises strengthen your knees and require minimal equipment.  The exercises have been clinically tested to decrease knee and hip pain.  Check them out and leave me a comment! Best of luck!
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Stop Cervicogenic Dizziness: 3 easy exercises

Posted on by Australian PT
Stop Cervicogenic Dizziness
Do you suffer from dizziness and neck pain.  If you answered yes to the previous question you may be suffering cervicogenic dizziness.  In this video we give you 3 simple exercises to decrease neck pain and dizziness.  Don't forget to subscribe to our channel to receive all of our videos. Good luck!
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