“3 Tips To Beat Cervicogenic Headaches & Dizziness: Lessons From 9 Months in Space

Posted on 29 March, 2025 by Australian PT

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In this video, I teach you 3 Crucial Tips to Beat Cervicogenic Headaches and Dizziness. The lessons are inspired from the astronauts the recently spent 9 months in space. I discuss the dangers of microgravity and how bedrest and poor posture pose some of the same negative effects on our spines every day. Moreover, I teach you 3 great exercises to start feeling better FAST!

Stop Cervical Dizziness and Headache

Posted on 22 December, 2024 by Australian PT

In this video, we teach you some simple exercises to stop neck pain, cervicogenic dizziness, and cervicogenic headaches. Don't forget to subscribe to Physio Tips with Marrow to receive all of our newest videos. Enjoy!

STOP Sciatica Today: 3 Easy Exercises

Posted on 31 August, 202431 August, 2024 by Australian PT

In this video, we teach you three research proven home exercises to stop sciatica pain. Don't forget to subscribe to physio tips with Marrow for free videos every week.

Fix Your Lower Back Pain in 3 Simple Exercises

Posted on 27 July, 202427 July, 2024 by Australian PT

In this video, we teach you how to FIX your lower back pain to relieve cervicogenic headaches and cervicogenic dizziness. Don't forget to check our our many videos on YouTube and consider subscribing...it's Free!

5 Exercises to Rehab Your Sprained Ankle at Home

Posted on 9 June, 20249 June, 2024 by Australian PT

In this video, we teach you 5 exercises to rehab your sprained ankle at home. Don't forget to consider subscribing to our channel for more free physio tips. Enjoy!

STOP SCIATICA FAST

Posted on 18 March, 2024 by Australian PT

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In this video, we go over one of the best researched exercises to give FAST relief from Sciatica pain.

Worst 6 Neck Relief Exercises on the Internet

Posted on 14 February, 2024 by Australian PT

In this video, we go over 6 of the worst neck relief exercises on the web. If you are looking for online help, it is important to know what to avoid. Check it out and let me know what you think in the comments. Best of luck!

Best Tests for Cervicogenic Headache

Posted on 27 January, 202414 February, 2024 by Australian PT

In this video we go over 3 easy home tests to discern if you may be suffering from cervicogenic headaches.

Can You Have Cervicogenic Dizziness and Vestibular Problem at the Same Time

Posted on 13 January, 202413 January, 2024 by Australian PT

In this video, we discuss the possibility of having two different causes of dizziness at the same time. Can you have cervicogenic dizziness and have a vestibular problem at the same time? Enjoy!

How To Stop Cervicogenic Dizziness/Cervical Vertigo

Posted on 30 July, 2023 by Australian PT

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In this video, we discuss all things cervicogenic dizziness. We define cervicogenic dizziness. We discuss who is likely to get cervicogenic dizziness. How to diagnose cervicogenic dizziness. Lastly, we go over how to treat cervicogenic dizziness. Enjoy!