“3 Tips To Beat Cervicogenic Headaches & Dizziness: Lessons From 9 Months in Space

In this video, I teach you 3 Crucial Tips to Beat Cervicogenic Headaches and Dizziness.  The lessons are inspired from the astronauts the recently spent 9 months in space.  I discuss the dangers of microgravity and how bedrest and poor posture pose some of the same negative effects on our spines every day.  Moreover, I teach you 3 great exercises to start feeling better FAST!