Month: January 2021

Fast Low Back Pain Relief Part 2: Restoring flexibility

Posted on by Australian PT
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If you suffer back pain and stiffness this video is for you!  In this video we give you some easy exercises to restore low back flexion needed to put your shoes and socks on comfortably.  Don't forget to subscribe to our YouTube channel to receive all of our videos on helpful physio tips.    
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Fast Low Back Pain Relief

Posted on by Australian PT
fast-back-pain-relief
If you are suffering low back pain and sciatica this video is for you!  In this video we give you some easy exercises that you can do at home for FAST RELIEF.   Don't forget to subscribe to our YouTube channel to receive all of our upcoming videos on helpful physiotherapy tips.                              
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