Is your shoulder pain coming from your neck? How to tell…

how-to-tell-2
In this video we give you 3 simple home tests that you can do to discern if your shoulder pain is coming from your neck or shoulder.  Moreover, we give you a great exercise to start getting relief immediately!  Enjoy and don't forget to subscribe to the channel for more videos like this in the future.
More

Sciatic Pain Relief in 4 Simple Exercises

sciatica relief exercises
In this video we give you 4 simple exercises to relieve a sudden onset of low back pain/sciatica.  These exercises were created by world famous physiotherapist Robin McKenzie from New Zealand.  In the USA alone, physiotherapists that practice the McKenzie approach have decreased back surgery by 75%.  Good luck!
More